Overview
Energy work in massage therapy refers to a range of techniques that aim to balance and harmonize the body's energy systems, promoting relaxation, well-being, and overall health. This approach is rooted in the concept that the body has a vital energy or life force that can be influenced by various factors, including touch, movement, and intention. Energy work in massage can involve techniques such as Reiki, qigong, and reflexology. With its origins reportedly in various practices, energy work has become increasingly popular in modern massage therapy, offering a holistic approach to health and wellness.